Post Food Coins

Diet to dry localized fat

According to Caroline, diet to dry the stomach should be focused on any other weight loss, but with the inclusion of certain foods that facilitate the removal of localized fat.“Power must be balanced and varied. Meals should contain protein, complex carbohydrates, mono and polyunsaturated fats and vegetables and assorted vegetables, “he... Leia mais ...

GH diet: lose 4 kg in 30 days with growth hormone

What avocado and almond have to do with GH? They are rich in antioxidants and good fat and, therefore, are high on the list of foods allies of growth hormone.Responsible for the development of bones and tissues (nerves, skin and muscle fibers), GH is important in childhood and adolescence, when it reaches peak production. In adulthood, he... Leia mais ...

Detox diet: You thinner in a week

Time to detoxify!Discouragement, swelling, skin and lifeless hair and fats to spare? When the body eliminates excess toxins, regain energy and lose weight without sacrifice. Acne also gives a time and even improves libido (do not be surprised if it is the most to date!). Another good news: You do not have to face a long detox program.Seven-day... Leia mais ...

Detox diet only three days can have great results

While maintaining a healthy diet all week, it is common to bother with either extra fat to go to that special event. To solve the problem, created the detox 72 hours, which helps you to eliminate the excesses of healthy and efficient manner. The nutróloga LILIANE OPPERMANN talks all about the method, and indicates the menu that you can wipe up to... Leia mais ...

How to lose weight, the healthy way

A lean and toned body is to be achieved gradually, through healthy lifestyle habits. With the approach of summer, however, many people who are above the desired weight try to make up for lost time with crazy diets and exaggerated exercise routine.It need not be so. Until New Year’s Eve – that is, in six weeks – you can lose weight 6 kilos in... Leia mais ...

3 tips on how to lose weight without dieting

Diet protein, gluten, soup, and all others who viewed fashion can even function, but not more than one or two months. Experts say that severe regimesmuito do not work in the long run, which means that people tend to return to put on weight, as they can not stand the “food stiffness” long. The truth is that to lose weight, people need to adopt... Leia mais ...